When times are hard, pay special attention to your body. Take care of it; relax it; be good to it.
Knowing how to self-soothe, how to relax and unwind can help you regain your inner balance and a more positive outlook on life.
When times are hard, pay special attention to your body. Take care of it; relax it; be good to it.
Knowing how to self-soothe, how to relax and unwind can help you regain your inner balance and a more positive outlook on life.