Our ‘Buttons’ are issue-oriented sensitivity triggers that form in our earlier developmental stages. When pushed, our earlier wiring takes over and we may find ourselves reacting and behaving in ways that are heart breaking vs. heart waking. Your sensitivity, reactivity and level of frustration show you where your work is! Think of this as a great opportunity to look at and for your leftover or unresolved issues. Once you identify the button, it’s easier to change the behavioral responses because you’re no longer on automatic.
Dr. Sheri’s Quick Tip of the Day