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Sex

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Flick that off switch to ON! 

Brain and Neuroscience, Intimacy and Romance, Love, Love CPR, SexBy Dr. Sheri Meyers, M.F.T, Psy.D.Leave a comment

A vast majority of our desire for love and sex occurs in the brain.  What you tell yourself greatly impacts your level of desire.  It’s time to change the mantra from “I’m too tired” into “I’m ready to be restored and renewed.”   Even if you are spent and exhausted, touch each other for 5 minutes.…

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Make Love All Day

Intimacy and Romance, Love, Love CPR, SexBy Dr. Sheri Meyers, M.F.T, Psy.D.Leave a comment

Let’s face it; everybody needs to hear and know that they are loved.    Find a way to show your love to your partner every day.   You don’t have to wait until ‘the day is done’ to awaken your ‘lover’ energy. You can ‘make love’ all day long.

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Body Play

Intimacy and Romance, Love, Love CPR, SexBy Dr. Sheri Meyers, M.F.T, Psy.D.Leave a comment

\Experiment with textures and touch by stroking your partner’s body with assorted items, a silk scarf, a feather, a piece of fur. Touch each other without using your hands. You can touch with any part of your body, your hair, your feet, your arms.

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Seal it With A Kiss

Intimacy and Romance, Love, Love CPR, SexBy Dr. Sheri Meyers, M.F.T, Psy.D.

Kisses are the food of love. A loving embrace of the lips.  Wordlessly, kisses say many things.”Welcome home.” “I cherish you.” “I’m yours.” “I’m sorry.” ” I’m here for you.” A kiss can lift the level of the moment from barren and ordinary to loving and intimately extraordinary. So, kiss and BE KISSED regularly. Try…

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Make love with your senses.

Intimacy and Relationships, Love, Love CPR, SexBy Dr. Sheri Meyers, M.F.T, Psy.D.

It’s called sensual for a reason!  Use every sense (smell, sight, sound, taste, and touch) to inspire, uplift and experience your partner anew. Be creative, curious and  a little daring.  Think out of your normal ‘box.’ Try eliminating one sense (i.e blindfold your partner) while you increase another (i.e. touch: Use an unusual part of…

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It’s never too late to have a great sex life.

Intimacy and Relationships, Love, Love CPR, SexBy Dr. Sheri Meyers, M.F.T, Psy.D.

Here are 3 quick tips for steaming things up! Start the foreplay early in the day. Calling, sex-texting, emailing each other about the yummy, luscious things you want to do to each other. Don’t go for the known ‘action spot’ first—take it slow. Make your partner wait and build. Be Adventurous: Reverse roles and break…

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How do I thank thee, let me count the ways.

Communication, Intimacy and Relationships, Love, SexBy Dr. Sheri Meyers, M.F.T, Psy.D.

It’s so easy to become complacent and take the little things our partner does for us for granted. “Thanksliving” is gratitude in action. Take this thanks-giving challenge. Beginning now, notice and say thank you for the many acts of love, support, and thoughtfulness (big and small) your partner does for you and gives to you.…

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