How Long of a Read: 3 minutes You feel very popular. All day long, you’re texting, posting comments on a social media site, and responding to endless e-mails. You’re making friends and influencing people. But in doing so, you may be ignoring your partner. They may feel hurt and jealous because of all the time and energy you’re devoting to your cyber…
How Long of a Read: 3 minutes In our work centered culture, too many of us look towards work for the meaning and fulfillment we desire. It’s time to remember that your life is not only about your work. We have to learn how to de-program our “on alert” status which ultimately leads to burnout. Knowing how to comfort yourself is self-empowering…
How Long of a Read: 4 minutes Life Reboot: 9 Strategies to Deal with Change, Shake Ups and Stressors When we are hit hard with a BIG life change, expected or unexpected, it is stressful to say the least. When we are young, we intuitively know how to calm ourselves, be it holding our blankie, sucking our thumb, crying, or reaching…
How Long of a Read: 5 minutes We Can Work This Out! Avoiding a Power Struggle You’re in the middle of another argument with your partner. They’re driving you crazy. Can’t they see that you’re obviously right, and they’re so totally wrong? Their sense of logic confounds you. You can hardly believe that they aren’t budging from their stance. Why don’t they…
How Long of a Read: 4 minutes Healing After Infidelity Reworking and rebuilding a relationship after infidelity isn’t easy, but neither is dissolving one. “What am I supposed to do? I have a constant pain in my gut. I can’t even look at my husband without getting nauseous or crying. Do I continue to cook his meals? Sleep with him? He wants…
How Long of a Read: 2 minutes Happy Couple’s Secret Love Code DR. SHERI’S RELATIONSHIP RX TODAY’S LOVE PRESCRIPTION HAPPY COUPLES OFTEN HAVE A SECRET CODE for expressing their affection and saying “I love you.” “I value you.” “YOU are important to me.” It can a gentle touch when walking by, a wink and a certain smile, a pet name that…
How Long of a Read: 5 minutes Breaking Up During the Holidays- 12 Tips for Bringing Back Your Joy This year, instead of a house filled with delight and stockings full of gifts, home for the holidays is taking on a new meaning. Your relationship has been given its walking papers, and suddenly, all you want for the holidays is…
How Long of a Read: 3 minutes When does being constantly connected and forming cyber relationships cross the line between one of life’s little pleasures into a full-blown and dangerous cyber- addiction? Take this quiz to find out…
How Long of a Read: 3 minutes Internet Rehab-Dr. Sheri’s Tips for Cutting Down the Clicks Recovering from an Internet addiction is just like recovering from any other addiction. In addition to committing to Internet “rehab”, you’ll need to address the underlying problems that led to your becoming susceptible to it in the first place, such as boredom, anxiety and depression.…
How Long of a Read: 5 minutes Remember a time when you couldn’t keep your hands off your partner? One look, one touch, and you’d spend all day glowing in what felt like an all-consuming passion. You seemed to have endless energy and time for romance and lovemaking.
But, now that you’ve been together a while, things have changed…
