Whether you’re having a minor disagreement or a substantial argument, our brain’s logical left side gets overwhelmed as the emotional right side screams THREAT! and floods us with anxious stress chemicals and primal fight or flight directives. In a blink, you may feel separated and disconnected and see your partner as an adversary on a totally different team. If your instinct is to ‘turn and attack when aroused’ interrupt the cycle and allow a cool-down period. Reschedule another time to work on the problem, then get up and quietly leave with a promise to relax, re-center and return.
I’m your host, Dr. Sheri Meyers, and it is my pleasure to share with you the best of what’s available in the fields of relationship, love, sex, intimacy, infidelity, personal development, and self-help.
On this site, you’ll find video clips of my favorite guest appearances, informative and enlightening articles, excerpts from my TV shows, along with video answers to your most pressing concerns about relationships, communication, love, sex, and infidelity. The goal of this site is to give you effective, healing strategies for navigating through the changing world of love, technology and relationships in the 21st century.
This site is designed to be of service and help to you.
Enjoy the journey!