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   Straight from the Heart  (page 1)
  • The Importance of Drinking Water
  • SOURCE: drsheri.com Written By:
    Dr. Sheri Meyers
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  • Straight from the Heart Taking Care Of Your Self Series  Drinking water, and lots of it, is the single most important key to building healthy body esteem. Why? Because, when we increase our water consumption, our bodies are properly hydrated Read More

  • Creating a Comfort List & Pleasure Program
  • SOURCE: drsheri.com Written By:
    Dr. Sheri Meyers
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  • In our work centered culture, too many of us look towards work for the meaning and fulfillment we desire. It’s time to remember that your life is not only about your work. We have to learn how to de-program our Read More