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   Self Care  (page 1)
  • 8 Behaviors That Will Increase the LOVE in Your Life
  • SOURCE: The Huffington Post Written By:
    Dr. Sheri Meyers
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  • Why does it seem so easy for others to find and connect with their soulmate but so pull-your-hair-out complicated for you? Love isn’t about searching for and finally finding something or someone out there to unlock the doors to your heart. Love is abundant in the world and all you need to know is how to tap into it. When you do, you will never feel alone and will bask in the glow of love, always. Continue reading

  • The Importance of Drinking Water
  • SOURCE: drsheri.com Written By:
    Dr. Sheri Meyers
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  • Straight from the Heart Taking Care Of Your Self Series  Drinking water, and lots of it, is the single most important key to building healthy body esteem. Why? Because, when we increase our water consumption, our bodies are properly hydrated Read More

  • Creating a Comfort List & Pleasure Program
  • SOURCE: drsheri.com Written By:
    Dr. Sheri Meyers
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  • In our work centered culture, too many of us look towards work for the meaning and fulfillment we desire. It’s time to remember that your life is not only about your work. We have to learn how to de-program our Read More